Marc Davies 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 110 |
April 27, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 24 | 151 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 143 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 | 150 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 | 152 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 | 144 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 167 |
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Workout Graph
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