Marc Davies 7235m row
7,235m
Meters
28:42.0
Time
1:59.0
Pace
482
Calories
158
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 24 |
Stroke Count | 706 |
April 29, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:42.0 | 7,235m | 1:59.0 | 208 | 1014 | 24 | 158 |
6:05.0 | 1,500m | 2:01.6 | 194 | 968 | 24 | 146 |
5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 154 |
5:54.1 | 4,500m | 1:58.0 | 213 | 1032 | 25 | 159 |
5:53.3 | 6,000m | 1:57.7 | 214 | 1037 | 25 | 163 |
4:50.3 | 7,235m | 1:57.5 | 216 | 1041 | 25 | 169 |
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Workout Graph
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