Marc Davies 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 108 |
May 31, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 24 | 153 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 144 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 153 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 147 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 160 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 | 165 |
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Workout Graph
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