Marc Davies 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 108 |
June 03, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 24 | 159 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 24 | 140 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 24 | 154 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 24 | 160 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 24 | 168 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 24 | 175 |
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Workout Graph
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