Marc Davies v2000m/4:00r...3 row
6,000m
Meters
23:53.4
Time
1:59.4
Pace
400
Calories
155
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,035m |
Overall Time | 35:53.4 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 24 |
Stroke Count | 584 |
Drag Factor | 118 |
July 06, 2023 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
23:53.4 | 6,000m | 1:59.4 | 205 | 1006 | 24 | 155 | |
7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 151 | |
r: 4:00 | 11m | ||||||
7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 153 | |
r: 4:00 | 10m | ||||||
7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | 161 | |
r: 4:00 | 14m | ||||||
r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.