Marc Davies 10000m row
10,000
Meters
41:09.1
Time
2:03.4
Pace
642
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 116 |
August 03, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.1 | 10,000 | 2:03.4 | 186 | 940 | 642 | 23 | 147 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 127 | 23 | 137 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 937 | 128 | 23 | 142 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 946 | 129 | 24 | 146 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 129 | 24 | 150 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 129 | 23 | 160 |
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Workout Graph
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