Marc Davies 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
340
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 119 |
August 06, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 158 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 147 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 25 | 151 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 155 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 25 | 162 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.