Marc Davies 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
331
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 117 |
August 12, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 23 | 152 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 | 150 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 24 | 144 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 24 | 146 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 24 | 157 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.