Marc Davies 250m row
250m
Meters
0:44.0
Time
1:28.0
Pace
24
Calories
155
Heart Rate
Average Watts | 514 |
---|---|
Calories Per Hour | 2067 |
Stroke Rate | 32 |
Stroke Count | 24 |
Drag Factor | 118 |
August 12, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:44.0 | 250m | 1:28.0 | 514 | 2067 | 32 | 155 |
0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 | 140 |
0:17.5 | 200m | 1:27.5 | 522 | 2098 | 34 | 158 |
0:09.0 | 250m | 1:30.0 | 480 | 1952 | 27 | 167 |
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Workout Graph
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