Marc Davies 10000m row
10,000m
Meters
40:00.5
Time
2:00.0
Pace
663
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 118 |
August 23, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000m | 2:00.0 | 202 | 996 | 23 | 160 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 24 | 146 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 24 | 154 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 24 | 164 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 24 | 174 |
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Workout Graph
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