Marc Davies 10000m row
10,000m
Meters
40:00.7
Time
2:00.0
Pace
663
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 118 |
August 25, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.7 | 10,000m | 2:00.0 | 202 | 996 | 21 | 162 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 22 | 143 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 22 | 148 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 21 | 168 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 | 174 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 22 | 179 |
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Workout Graph
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