Marc Davies 10:00 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 116 |
September 19, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 930 | 155 | 23 | 144 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 23 | 136 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 138 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 | 147 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 24 | 145 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 24 | 154 |
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Workout Graph
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