Marc Davies 5000m row

5,000m

Meters

19:59.6

Time

1:59.9

Pace

330

Calories

155

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count485
Drag Factor116

September 21, 2023 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.6 5,000m 1:59.9 203 997 24 155
4:03.5 1,000m 2:01.7 194 967 24 147
3:59.0 2,000m 1:59.5 205 1005 24 156
3:57.6 3,000m 1:58.8 209 1018 24 158
3:58.7 4,000m 1:59.3 206 1008 24 158
4:00.8 5,000m 2:00.4 201 990 24 157

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Workout Graph

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