Marc Davies 10:00 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
September 28, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 24 | 149 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 139 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 146 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | 154 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 154 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 | 156 |
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Workout Graph
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