Marc Davies 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 138 |
October 16, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 23 | 141 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 24 | 122 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 21 | 141 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 23 | 145 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 149 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 150 |
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Workout Graph
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