Marc Davies 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
31
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 138 |
October 16, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 944 | 31 | 23 | 141 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 24 | 122 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 21 | 141 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 23 | 145 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 25 | 149 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.