Marc Davies 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
161
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 138 |
October 16, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 30 | 161 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 30 | 139 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 31 | 162 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 30 | 169 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 30 | 166 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 32 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.