Marc Davies 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 138 |
October 16, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 145 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 141 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 144 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 144 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 146 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 153 |
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Workout Graph
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