Marc Davies 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 135 |
October 17, 2023 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | 140 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 140 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 145 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 131 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 141 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 146 |
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Workout Graph
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