Marc Davies v500m/1:40r...10 row

5,000m

Meters

19:44.3

Time

1:58.4

Pace

332

Calories

153

Heart Rate

Rest Distance119m
Rest Time16:40.0
Overall Distance5,119m
Overall Time36:24.3
Average Watts211
Calories Per Hour1025
Stroke Rate25
Stroke Count497
Drag Factor117

November 02, 2023 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:44.3 5,000m 1:58.4 211 1025 25 153
2:01.4 500m 2:01.4 196 973 25 147
r: 1:40 13m
1:59.6 500m 1:59.6 205 1004 25 128
r: 1:40 13m
2:00.2 500m 2:00.2 202 993 24 149
r: 1:40 8m
1:58.7 500m 1:58.7 209 1020 25 154
r: 1:40 12m
1:59.5 500m 1:59.5 205 1005 25 171
r: 1:40 12m
1:58.9 500m 1:58.9 208 1016 25 156
r: 1:40 9m
1:58.4 500m 1:58.4 211 1025 26 153
r: 1:40 13m
1:59.2 500m 1:59.2 207 1011 25 150
r: 1:40 11m
1:58.5 500m 1:58.5 210 1023 26 152
r: 1:40 11m
1:49.9 500m 1:49.9 264 1207 26 174
r: 1:40 17m
r119m

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Workout Graph

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