Marc Davies v1798m/2:00r...2 row
2,218m
Meters
7:39.3
Time
1:43.5
Pace
176
Calories
168
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,238m |
| Overall Time | 9:39.3 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 125 |
November 15, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:39.3 | 2,218m | 1:43.5 | 315 | 1385 | 27 | 168 | |
| 6:14.0 | 1,798m | 1:44.0 | 311 | 1370 | 27 | 170 | |
| r: 2:00 | 20m | ||||||
| 1:25.4 | 420m | 1:41.6 | 333 | 1446 | 28 | 167 | |
| r20m |
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Workout Graph
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