Marc Davies 10000m row
10,000m
Meters
41:00.5
Time
2:03.0
Pace
645
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
November 20, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.5 | 10,000m | 2:03.0 | 188 | 946 | 24 | 156 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 24 | 148 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 24 | 150 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 24 | 154 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 24 | 161 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 24 | 169 |
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Workout Graph
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