Marc Davies 10000m row
10,000m
Meters
40:00.5
Time
2:00.0
Pace
662
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 122 |
December 09, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,000m | 2:00.0 | 202 | 996 | 24 | 165 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 24 | 162 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 24 | 160 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 24 | 167 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 168 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 24 | 170 |
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Workout Graph
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