Marc Davies 10:00 row
2,476m
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 123 |
December 11, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 25 | 152 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | 143 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 25 | 151 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 156 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 156 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 157 |
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Workout Graph
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