Marc Davies 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 122 |
December 13, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 147 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 133 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 147 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 162 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 152 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 144 |
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Workout Graph
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