Marc Davies 10000m row
10,000m
Meters
40:09.7
Time
2:00.4
Pace
659
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 128 |
December 16, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 10,000m | 2:00.4 | 200 | 988 | 24 | 155 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 24 | 143 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 24 | 144 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 24 | 159 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.