Marc Davies 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 123 |
December 19, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 168 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 24 | 149 |
| 8:10.4 | 4,000m | 2:02.6 | 190 | 953 | 24 | 163 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 24 | 168 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 24 | 180 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 25 | 181 |
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Workout Graph
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