Marc Davies v2023m/2:00r...2 row
4,047m
Meters
15:03.9
Time
1:51.6
Pace
293
Calories
171
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,064m |
| Overall Time | 17:03.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 121 |
December 31, 2023 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:03.9 | 4,047m | 1:51.6 | 251 | 1164 | 25 | 171 | |
| 7:12.6 | 2,023m | 1:46.9 | 286 | 1285 | 26 | 172 | |
| r: 2:00 | 17m | ||||||
| 7:51.3 | 2,024m | 1:56.4 | 222 | 1063 | 25 | 170 | |
| r17m |
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Workout Graph
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