Marc Davies 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 130 |
January 08, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 25 | 155 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 148 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 153 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 160 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 157 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 160 |
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Workout Graph
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