Marc Davies 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
165
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
January 09, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 24 | 153 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 147 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 152 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 155 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 157 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 155 |
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Workout Graph
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