Marc Davies 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
January 11, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 23 | 144 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 24 | 142 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 142 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 146 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 145 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 146 |
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Workout Graph
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