Marc Davies 5011m row
5,011m
Meters
20:08.4
Time
2:00.5
Pace
331
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 130 |
January 12, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 5,011m | 2:00.5 | 200 | 987 | 24 | 150 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 24 | 146 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 24 | 151 |
| 4:00.6 | 5,011m | 1:58.9 | 208 | 1014 | 25 | 154 |
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Workout Graph
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