Marc Davies 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
173
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 126 |
January 17, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 25 | 162 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 150 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 162 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 162 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 167 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 170 |
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Workout Graph
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