Marc Davies 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
336
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 130 |
January 20, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 25 | 161 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 | 162 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 25 | 156 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 | 169 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 25 | 165 |
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Workout Graph
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