Marc Davies 4739m row
4,739m
Meters
18:30.6
Time
1:57.1
Pace
322
Calories
163
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 122 |
February 11, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.6 | 4,739m | 1:57.1 | 218 | 1048 | 24 | 163 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | 150 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 160 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 25 | 165 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 25 | 170 |
| 2:47.7 | 4,739m | 1:53.4 | 240 | 1124 | 26 | 174 |
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Workout Graph
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