Marc Davies 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 126 |
February 13, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 23 | 149 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 141 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 24 | 144 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 | 153 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 24 | 151 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 24 | 156 |
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Workout Graph
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