Marc Davies 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 123 |
February 16, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 24 | 159 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 24 | 148 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 24 | 154 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 25 | 158 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 25 | 165 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 25 | 170 |
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Workout Graph
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