Marc Davies 30:00 row
7,498m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 126 |
February 17, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,498m | 2:00.0 | 202 | 996 | 24 | 154 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 141 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 153 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 153 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 157 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | 168 |
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Workout Graph
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