Marc Davies 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 121 |
February 22, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 24 | 152 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 136 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 | 155 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 | 154 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 | 157 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.