Marc Davies 10:00 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
156
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 125 |
March 13, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 24 | 144 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 133 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 139 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 152 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 147 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 151 |
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Workout Graph
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