Marc Davies 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
331
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 127 |
March 16, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 152 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 | 143 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 150 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 24 | 146 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 162 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.