Marc Davies 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 124 |
March 18, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 | 156 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 135 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 149 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 155 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 172 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 172 |
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Workout Graph
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