Marc Davies 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
March 19, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 165 | 24 | 129 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | 138 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 25 | 138 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | 138 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 24 | 133 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 25 | 100 |
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Workout Graph
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