Marc Davies 10000m row
10,000
Meters
40:38.8
Time
2:01.9
Pace
651
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 124 |
March 25, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.8 | 10,000 | 2:01.9 | 193 | 964 | 651 | 24 | 156 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 130 | 24 | 152 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 131 | 24 | 153 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 968 | 130 | 24 | 160 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 964 | 130 | 24 | 159 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 130 | 24 | 158 |
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Workout Graph
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