Marc Davies 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 123 |
March 29, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 25 | 152 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 | 130 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 158 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 25 | 156 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 | 160 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.