Marc Davies 3706m row
3,706m
Meters
14:48.5
Time
1:59.8
Pace
245
Calories
149
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 24 |
Stroke Count | 364 |
Drag Factor | 124 |
March 30, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:48.5 | 3,706m | 1:59.8 | 203 | 999 | 24 | 149 |
3:14.6 | 800m | 2:01.6 | 195 | 969 | 24 | 142 |
3:12.3 | 1,600m | 2:00.1 | 202 | 993 | 24 | 149 |
3:11.8 | 2,400m | 1:59.8 | 203 | 999 | 25 | 149 |
3:10.2 | 3,200m | 1:58.8 | 208 | 1017 | 25 | 154 |
1:59.5 | 3,706m | 1:58.0 | 213 | 1031 | 26 | 153 |
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Workout Graph
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