Marc Davies 5000m row
5,000m
Meters
19:46.0
Time
1:58.6
Pace
335
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 125 |
May 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.0 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 161 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | 147 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 160 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 24 | 162 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 | 167 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 25 | 169 |
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Workout Graph
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