Marc Davies 30:00 row
7,391m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 122 |
June 17, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391m | 2:01.7 | 194 | 967 | 24 | 148 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 140 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 | 144 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 | 147 |
| 24:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | 154 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 155 |
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Workout Graph
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