Marc Davies 10000m row
10,000m
Meters
40:56.8
Time
2:02.8
Pace
645
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 121 |
June 21, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.8 | 10,000m | 2:02.8 | 189 | 949 | 24 | 145 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 24 | 149 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 24 | 147 |
| 8:12.1 | 6,000m | 2:03.0 | 188 | 946 | 24 | 151 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 24 | 112 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 24 | 167 |
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Workout Graph
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