Marc Davies 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
July 12, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 24 | 154 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 148 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 150 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 157 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | 160 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.