Marc Davies 5000m row
5,000m
Meters
20:10.9
Time
2:01.0
Pace
327
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 122 |
July 13, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 5,000m | 2:01.0 | 197 | 978 | 24 | 154 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 | 145 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 24 | 153 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 | 148 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 25 | 162 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 165 |
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Workout Graph
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